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This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a workout that will help out our core.
As the face of Weight Watchers, she has served as a national inspiration to people who have also battled with…
Spring water tastes better, it’s not flat or boiled and it’s free of toxins. It is the most natural form…
The Gucci Cruise 2020 collection is a reminder to keep your hands off women's (well dressed) bodies. Would you wear…
Just like one diet doesn’t fit all, one supplement regimen doesn’t either. Vitamins should be based on lifestyle, age, gender, health…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier gives us a full body workout by demonstrating a mountain climber/…
Between the years 2000 and 2014, there was a staggering 26 percent increase in the maternal mortality rate in the United States.
The governor of Alabama is expected to sign the abortion ban into law with six days.
Gregg Leakes and his wife Nene have good news to share! Gregg is officially cancer-free! Nene shared the news on…
Dawn will make you break a sweat as you do jumping jacks, high knees and more.
The Duchess Of Sussex Meghan Markle reportedly used a doula during the birth of the royal baby, prompting more women…
Waking and baking before your workouts could be beneficial. Join Our Text Club To Get The Latest Music, Entertainment, Contests…
Via Madamenoire: You’re sneezing and coughing and hacking up a lung, and your partner lies in bed next to you…
First time mothers can all agree, there were things they were told and other things they simply had to learn. For…
Raena Granberry shares her experience receiving substandard maternal care during her first two pregnancies and calls in other black women…
An 8-year-old is being hailed a hero after curing his brother and sister of sickle cell disease.
26 days after delivering her son who was premature, Sultan and her husband, Sumon Biswas, rushed to the nearest hospital…
An announcement from Big Sean and Justin Bieber promotes taking a break.
Audrey Johnson* (name changed for story) struggled with her body image as long back as she can remember. Despite countless…
The United States Department of Agriculture announced that Tyson Foods, Inc. recalled 69,093 pounds of their frozen chicken strips.
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