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This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a workout that will help out our core. This workout is filled with mountain climbers as well as plank toe touches.

Check out the video up top and break a sweat as you give it a try!

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

Ready? Let’s move!

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Get Up & Move Exercise Of The Week: Dawn Strozier Gives Us A Workout For Our Core [VIDEO]  was originally published on getuperica.com

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