Here's what you need to know about the fish-centered way of eating the reality star used to shed those unwanted pounds.

The United States Department of Agriculture announced that Tyson Foods, Inc. recalled 69,093 pounds of their frozen chicken strips.

The "young Barry White of food" also offers up advice on how to get the stubborn men in your life to go to the doctor's office.

Pink Slime is when beef companies use the trimmings and leftovers of better cuts of meat.  The process involves mixing the meats, passing them through a centrifuge and then adding an ammonia solution to the final product.  The final product is then frozen and shipped of to your local grocer, restaurant and school.  A good […]

The Washington Post conducted an interesting report on black and white women who have heavier bodies and how they felt about the weight with respect to race.  The poll showed that: Although black women are heavier than their white counterparts, they report having appreciably higher levels of self-esteem. Although 41 percent of average-sized or thin white […]

The Food Network’s Alton Brown shows you how to cut a turkey so well they’ll say you deconstructed it. Click on the link below for the visuals...

Kids should love this! The final version of the House and Senate’s agriculture spending bill still lists tomato sauce as vegetable, despite the USDA trying to change rules back in January to make school lunches healthier.

Academy Award winner and singer Jennifer Hudson shares her weight loss secrets in her new book/diary ‘I Got This:  How I Changed My Ways and Lost What Weighed Me Down and Found Myself.’ Read more Also Hot… Beyonce’s Fake Baby Bump? 11-Year-Old William McQuain’s Body Found 5 Common Mistakes Women Make Verbally That Scare Men […]

The word casserole is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish/pan. Here are great steps to making a splendid hamburger casserole. The ingredients you will need: 1 ½ to 2 lbs hamburger Lawry’s seasoned salt 2 cans tomato soup 1 can water […]

Kid lunch ideas seem easier and more exciting during the first few weeks of school but it doesn’t take long before parents run out of healthy and delicious lunch box ideas. You never know how creative you can become until you are faced with spicing up a lunch box. Try Creating  A Mini Subs– Another […]

Casseroles are simple quick easy go to meals for working adults. Here is a turkey casserole with wild rice that will be great for dinner and even better for lunch the next day! Ingredients: 2 ½ cups water 1 cup uncooked wild rice ( brown rice can be used) 4 cups cut-up cooked turkey 1 […]

Recipe Courtesy of: Kai Chase A perfect accompaniment for my signature “Rock-A-Mole” are my “Rock Shrimp Ceviche “Shooters.” These refreshing and light small bites are just right for spring.  Just fill tequila shot glasses to the rim, garnish with cilantro sprigs and serve chilled with small demitasse spoons. Ingredients: 1 Lb. Fresh Rock Shrimp 1 […]