Elev8 Health
The Winter is making a big statement all across the U.S. this holiday season. Heavy winds, cold flurries and a lot of snow have ushered into many cities and made a grand entrance. Bundling up and keeping warm is the best way to survive this season. Who likes to be cold anyway?
I love Beyonce’ because of her honest admission of loving food. She also knows how to keep herself in shape in spite of being a foodie. Do you want to know how she keeps it together during the holiday season? Check out 5 tips that her celebrity trainer Marco Borges shares on how to stay […]
If you’re in your planning stages of creating your big Christmas meal for you and your dinner guests, here’s an item to you may like. Food Network star, Aaron McCargo Jr. of the Big Daddy House show presents a festive way to spice up your Holiday menu with his Christmas Cobb Salad.
I hope you enjoyed the Dr. Mercola interview. He provides so much hard-hitting and some say controversial information. The next individual I am featuring is equally controversial,Dr. Sebi. Dr. Sebi has claimed to cure Aids, Diabetes and Cancer. He is known as a Doctor to the stars in the African American Community, he has been […]
Many of us know 112 group member Q Parker for hits like “Cupid”, “Peaches & Cream” and “Only You” with bandmates Slim, Michael and Darion. He’s also noted with receiving esteemed Grammy and ASCAP awards during his music career. Screaming fans all over the world have seen him grow and excel into a well-respected figure […]
Welcome to the second installment of HelloBeautiful’s new series “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we’re hearing from “The Business Analyst who’s in a fight with the Food Devil.” Weekly […]
Searching the internet for various resources, information and news is helpful for many of us who use the computer on a daily basis. We shop, chat, blog and find out the latest fashion and entertainment news regularly. Some are even fortunate to interact with their health care professionals online also.
Well Elev8-ers, I spent some time now providing you with fitness information/workouts, now it’s time to get serious again and talk health and wellness. There’s no better way to start things off than with a little controversy, so here it goes. I found a four part interview with one of the world’s most highly respected […]
Pancreatic Cancer is a terrible disease that is incurable. A few year ago, I became intrigued with this cancer when I came across Randy Pausch and his phenomenal video, “The Last Lecture” was released. He was featured on several media outlets highlighting his story and journey with his illness.
Welcome to the first installment of HelloBeautiful’s new series “Diaries of a Skinny Fat Girl.” Each week HelloBeautiful will go underneath the skinny jeans and loose fitting shirts of our readers to uncover their battles of the bulge. This week we met The Media Maven who will fad diet to lose five pounds. Weekly Goals: […]
As we approach the holidays and end of the year many of us are very busy. We’re closing out various projects and ourtime is limited for things like cooking, grocery shopping and housekeeping. If you like variety and tasty food that require less time in the kitchen, health expert Joy Bauer has some good and […]
