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This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is giving us a summer lower body bench workout. Dawn challenges us with exercises that include mountain climbers, bench jumps, tricep bench dips and more.

She believes the earth is your gym so find a bench and workout!

Text “ERICA”to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

Check out the video up top and give it a try!

Ready? Let’s move!

ALSO TRENDING ON GETUPERICA.COM:

Get Up & Move Exercise Of The Week: Dawn Strozier’s Summer Lower Body Bench Workout [VIDEO]  was originally published on getuperica.com

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