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Jennifer Hudson talks about how her transformation wasn't easy.

Jennifer Hudson's weight loss has been one hot topic, but it's the story that she's now a size 0 that really gets under her skin. She puts the rumors to rest.

Academy Award winner and singer Jennifer Hudson shares her weight loss secrets in her new book/diary ‘I Got This:  How I Changed My Ways and Lost What Weighed Me Down and Found Myself.’ Read more Also Hot… Beyonce’s Fake Baby Bump? 11-Year-Old William McQuain’s Body Found 5 Common Mistakes Women Make Verbally That Scare Men […]

Did You Watch The Premiere Of Oprah’s New Show Lifeclass?  Great TV!  In This Clip She Says She Thought Being Thin Made Made Her Better. Read More

Do you like spicy foods?  If you do, your taste buds may be onto something. The Journal of Proteome Research just released a study that says spicy substances may trigger protein changes in the body that assist with weight loss and fights fat storage.  The key ingredient, capsaicin is what researchers think is the catalyst […]

Parents and concerned people across the country are voicing their opinion on the recent campaign for Skechers Shape Up  for Girls. The campaign targets young girls only which has people speaking out because of what this message may translate to girls.  Although, some may feel this is a good thing and may support the First […]

Tis the season for shedding those unwanted pounds we may have packed on during the winter months.  Instead of starving yourself and doing something to harm your body, why not do it the right way?  The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be […]

The stigma associated with being overweight in Western society has spread around the world, even to cultures which traditionally embraced larger figures as the epitome of beauty. The New York Times recently published an article entitled “Fat Stigma Spreads Around The Globe” that blamed this change on the media saturation of the idealized slim body […]

Aretha Franklin’s dramatic weight loss led many to believe that it was a result of her still-undisclosed health scare, but the singer claims to be dropping pounds the old-fashioned way. According to People, Franklin revealed in her upcoming televised interview with Wendy Williams that she lost 85 pounds and stopped eating food “smothered in hot […]

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has […]

Oscar winner and recording artist, Jennifer Hudson, definitely shocked everyone with her amazing 80 pound weight loss over the past year or so. She recently attended the Essence Black Women in Hollywood Luncheon this past Thursday where she had the opportunity to show off her amazing new figure, again. According to CNN, during the event, […]