Get your much needed beauty sleep.
Dr. Jen is board-certified family physician and Assistant Professor at Rowan University. She frequently appears as a health expert on The Dr. Oz Show, CBS…
This is what happens when you don't take your behind to bed!
The last gusts of winter are blowing over the nation, but the chilly weather doesn’t necessarily mean you need to bundle up in your thickest…
If you watched the Wizards get beat by the Bulls, maybe you saw an embarrassing moment in the career of former Georgetown star Otto Porter. If you missed it, Huffington Post has the evidence.
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…
You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…
The testimony of key witness Rachel Jeantel in the Trayvon Martin case so far has been painful for me to watch for a variety of…
I was just reading about a book by Patricia Morrisroe called Wide Awake: A Memoir On Insomnia, which is definitely an interesting topic because lots…
Sometimes, the morning light can seem piercing to your eyes and on that particular morning, it may be extremely hard to get up to start your day. The blanket might feel like a second skin and the urge to go back to sleep might be strong, but when there are important tasks to be accomplished, […]
You worked too late, you partied too long, you ate too much of what you know you shouldn’t have. Did you even remember to wash your face before you collapsed on your bed? And oh yeah! Does all that neglect ever show the next morning! And the morning after that! No worries – all it […]
Bring some healthy pleasures into your everyday life that will help you to enjoy your days even more. And we’ve got the 10 best right here, conveniently ranked by Health magazine’s expert panelists. Start at the top of the list to get the most bang for your healthy buck, and keep moving on down to […]
