“I don’t know how I feel about New Year’s resolutions. Everyone says they want to work out more, and then you go hard for a week and all of a sudden it’s back to normal. I don’t want to put that much more pressure on myself. I’ll focus on improving myself as a person.” Agreed […]

Community Spotlight

Dr. Yashima has a powerful discussion with the Founder of Moksha Living, Life Coach Michell Stanley, on making and keeping new years resolutions.