These are foods that you should make sure are on your next grocery list.

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.

Sometimes, it happens that when you are overtired or feel under stress, anything can seem like it’s true. Anxiety and unrealistic thinking sets in, which causes you to over-examine every detail in your life and suddenly, every day life seems strenuous and exhausting. While these thoughts may seem counterproductive and difficult to handle, attributing them […]

VIA WEBMD: If you suffer from an anxiety disorder, you will need professional help. See your doctor for a referral to a mental health specialist. Though not a treatment for anxiety disorders, the following tips can help reduce symptoms of anxiety: * Take care of your body by eating a well-balanced diet. Include a multivitamin […]