Teresa Marie and The LBD are back with episode 6 of The Power Table. This episode features holistic life coach and nutritionist Blake Carter aka Benevolent Blizz. The holiday season is typically the time when everyone over indulges in their favorite holiday meals. Blake advises the duo of the food we should eat and when we should eat it. Its all about maintaining a healthy lifestyle. Its The Power Table…your newest favorite podcast!
Past episodes are available on SoundCloud. Search: The Power Table
Follow Benevolent Blizz on Instagram @Benevolent_Blizz