Russ Parr this morning spoke with Dr. Ben Carson about last nights speech given by Melania Trump. Carson feels that whether the speech was plagiarized or not they both rest on excellent principles. Parr could’t understand how Carson could back up someone that called him a “pathological liar,” is about division and hate. Carson believes […]

Just when we thought we had our stuff together on the fitness tip, a young trainer reminds us it takes strength to stay in shape. You’ve got to check out this young Jamaican trainer who motivates his young friends. Let it motivate you too. #getWright @MsMichelWright

Though many of us overlook breast cancer because it may not be a disease we've personally struggled with, chances are we all know someone who has.

Yes, this is Breast Cancer Awareness Month and you are seeing a lot more pink than usual. It’s actually one of my favorite colors so I’m down with pink year round from my lipstick to my shoes. Throughout this month I’ll share some things I come across as my way of supporting the cause and […]

I love when we show each other love. We will certainly remember The Emmy Awards 2015 because we won in a way that we hadn’t before. Congratulations to Viola Davis, Regina King and Uzo Aduba on their Emmy wins. Also, check out this endearing exuberant moment with Taraji P. Henson when our sis Viola was […]

Life is better when we connect, collaborate and celebrate each other. Check this out.  

  A large majority of Washington area sports fans say the Washington Washington Football Team should not change the team name and according to a Washington Post poll and changing it might cause a loss of support from some of the team’s most loyal and dedicated fans. The debate over the name has been highlighted […]


Antoine Dunn has been steadily building a solid name for himself as an indie R&B artist on the rise. We love to support all up and coming artists! Check out the latest from Antoine Dunn and his new single, “I am”. RELATED: NEW MUSIC: Syleena Johnson & Musiq Soulchild, “Feel The Fire” Lyfe Jennings […]


After going through such turmoil and abuse over the past decade it was a good thing for the kidnapping victims in Cleveland to have some privacy after being rescued May 6, 2013. In a letter to the public they show appreciation for the support, donations as well as the respect they were given for requests […]

Chris Brown is reaching out to his fans for help.  Apparently radio stations are not playing his music and he wants his fans to support him.