It’s the new year, so we’re all doing better, right? Right! One resolution that we should make a habit is looking for new ways to…

New year, new you, right? The start of a new year often brings high hopes for many–whether it’s working out, eating healthy, answering emails, getting…

It’s the time of year for reflection and goal-setting. And while New Year’s resolutions can be perceived with some cynicism, I think it’s important to…

Had a great time ringing in the New Year did you. You know, you were supposed to punctuate those drinks with a water back to lessen the effects of alcohol. So that didn’t happen and this morning you are nurturing a hangover. Try not to despair because I may have a few remedies for those alcohol […]

It’s 2011, and what better time to build a great new body. By exercising three to five times a week for at least 30 minutes (make at least two of those workouts strength training) you can have the body you want in no time. Winter: Base-Building and Boredom-Busting Your resolutions probably came with a regular […]

Being able to successfully save money is one of the most important things that you can do in order to prepare for your financial future. Here are some tips to help you preserve more of your paycheck from goodhousekeeping.com: 1. Visit grocery stores’ websites to find valuable savings coupons that you can print and take […]

Statistics reveal that 80% of all New Year’s resolutions are not accomplished.  Oprah Winfrey said that intention rules the world, because when you are truly clear about what you want – the entire universe stands on tip top waiting to assist you in miraculous and amazing ways to manifest your dream or intention. Here are […]