healthy living

Just thought I’d drop a little afternoon quickie for my sister’s. Guess we can call this a little Monday Motivation from two men who started something called, ‘The Strength Project.’ The things these two do have strengthened my day already. Check out Alseny and Sekou ladies. #getWright @MsMichelWright

Debra Peek-Haynes spoke with Roland Martin about her new book and shared how holistic nutrition helped her overcome infertility.

A healthy life is a happy life! You can start living healthier by simply substituting a few things in your daily routine. Remember that small…

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JJ Smith is the #1 Amazon bestseller & USA Today bestseller author of Lose Weight Without Dieting or Working Out! She is a nutritionist and…

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Georgia pediatrician Dr. Stephanie Kong and her practice Zoe Pediatric believe the battle against childhood obesity can be fought…and won. They believe in awareness and…

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When health guru A.D. Dolphin appeared on Get Well Wednesdays last week, the response was huge. He suggested that his health cleanse, the DHerbs full…

Sherrella La Bella is a former model, agency owner, event manager and promoter — turned health and fitness innovator! Her movement, The Good Thick, has inspired so many young professionals in the DC area and beyond to take charge of their bodies. With her regular posts featuring beautiful food displays of fruit, veggies, smoothies, salads, […]

For site owner Karama Horne, SavvyBrown.com isn’t just a clever pen name, but truly embodies her aims to show that changing your life for the…

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I’m so mad this morning, I am so mad because as I’ve been watching lawmakers over the last few weeks debate the issues that led…

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Have a “Get Well Wednesday” question? Text it to “646464″ (OHOHOH). Theresa Lou Bowick knows all about diet and exercise. Now fit and trim, Bowick…

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White Correspondent April Ryan talks with actor and humanitarian Wendell Pierce about his new “fresh and wholesome” grocery store named Sterling Farms.

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You’ll hear him before you see him, trash talking and joning at passersby all while running backwards, sideways, hoping, skipping, spinning and having good fit time along the way.Read more about the running backwards man here.