You’ve probably heard that you can pour water over your wrists or neck to cool off quickly, but we’ve got the lowdown on all the body’s best cooling spots, as well as the most effective ways to use them. Read more here

Summer’s here and so is the hot weather. Check out these quick fixes to beat the heat and stay cool this season. Never Mind the Temperature A study tested cyclists in different temperatures and found that the only ones who actually experienced heat fatigue were the ones who knew how hot it was. If you […]