Lifestyle

Lifestyle oriented content pertaining to tips, ideas and advice for better living.

INGREDIENTS 4 thick cut pork chops 4 cups sliced mushrooms 2-3 large shallots thinly sliced 2 tbsp chopped chives 2 cloves finely minced garlic ½…

Ingredients 2 tablespoons unsalted butter ½ pound large fresh shrimp, peeled and deveined 2 cloves garlic, minced 2¼ teaspoons salt, divided 1/8 teaspoon ground black…

Ingredients  4 medium boneless skinless chicken breasts 3 tbs olive oil ½ cup cream Stuffing: 2 slices white bread, cut in tiny cubes 3 cloves…

Ingredients 1 lb andouille sausage, fresh, casing removed 1 lb ground turkey 1 lb spaghetti pasta, cooked 9 minutes 1 red onion, diced 1 bell…

On Thursday, the American Cancer Society released a shocking new report with disturbing findings — for the first time in history, breast cancer incidence in Black women is equal to that of their White counterparts. The statistics were a shocking blow as Black women’s mortality rate has consistently been higher than any other racial or […]

INGREDIENTS 8 oz chorizo sausage, cooked and crumbled 2 cup white self-rising cornmeal [i.e. Martha White] 1 [14] oz can cream style corn 8 oz…

INGREDIENTS Sesame Chicken Egg Rolls 8 egg roll wrappers 1 lb. boneless skinless chicken breasts, cut into thin strips 1 tablespoon olive oil 1 12…

Lifestyle

Arkell Graves and his wife, Dana Griffin-Graves, are feeling better than ever since their son, Kaleb “Baby Bun” Graves, was born prematurely this week.

Ingredients: 2 pounds lean ground beef (hamburger) 2 cloves garlic, minced 1/2 large onion, finely chopped 2 eggs 1/2 cup tomato ketchup 1/2 cup milk…

Jello Candy Corn Cups‏ Ingredients- Orange jello Yellow yellow 1/2 can sweetened condensed milk (7oz) 2 packs Unflavored gelatin (4 usually come in a box)…

On October 20, I celebrated four years of survivorship/thrivership. I celebrated four years of being cancer-free. My cancer diagnosis story is not unlike many other women like me. I was a typical, multi-tasking miracle-working, taking-care-of-everyone superhero Black woman and went to the doctor for my annual checkup.  It was there, in the most unexpected of surprises, […]

INGREDIENTS 2 servings of fresh udon noodles or 8 oz of dry udon noodles cooked according to package instructions 12 medium shrimp – deveined and…