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For all you whole grain cereal lovers your morning favorite pick is a winner!  A new study reveals having a bowl a day of your favorite whole grains can help lower your risk of hypertension.

Bradie James, a linebacker for the Dallas Cowboys has decided to honor his mother, Etta James, who died of breast cancer in 2001 with Foundation 56, a breast cancer outreach program. Also Read: Top 10 Kid Friendly Spring Break Activities CBS Reports: Cecelia Stephens said she’d be “dead” without Foundation 56. In 2008, Stephens walked […]

ATLANTA — When Wendy Williams started rehearsals for ABC’s “Dancing With the Stars,” her dance partner, Tony Dovolani, expected the talk-show personality to translate her animated bravado onto the dance floor. ALSO READ: Is Drinking Cold Water Bad For Your Health? But Dovolani didn’t get what he envisioned from Williams, known for her infectious catchphrase, […]

Los Angeles — Michelle Alexander, author of “The New Jim Crow: Mass Incarceration in the Age of Colorblindness” recently said: “More African American men are in prison or jail, on probation or parole than were enslaved in 1850, before the Civil War began.” Also Read: Chris Brown dyes his hair again The L.A. Progressive reports: […]

Abiodun Oyewole is a founding member of The Last Poets – a group that is widely considered to have inspired the birth of modern hip hop. ALSO READ: Is Drinking Cold Water Bad For Your Health? For more than 30 years, Oyewole hosted”Open House Sundays” for poets and musicians at his Morningside Drive apartment. But […]

Los Angeles –Last week, the troubled daughter of the already controversial duo of Whitney Houston and Bobby Brown, Bobbi Kristina Brown, announced on her Twitter page that she is in talks to launch her own reality show. Also Read: Chris Brown dyes his hair TheGrio’s writer Ronda Racha Penrice recently wrote a piece about the […]

Jennifer Hudson recently performed for AOL Music’s “Sessions” to promote her I Remember Me album. She wore a long, side braid, along with a hot pink mini skirt which matched her hot pink lipstick. What do you think of this matchy-matchy look? Fab or Fug? Radio DJ, BET Host Killed In NYC Ginuwine: “Aaliyah & […]

Los Angeles –In the latest issue of Pediatrics Journal, researchers are reporting that kids and teenagers who spend too much time on Facebook may be suffering from a disease called “Facebook Depression.” Also Read: Chris Brown dyes his hair again According to the study, the social networking site can create a false reality as people […]

Drake and Melanie Fiona went back home to Canada to celebrate the 2011 Juno Awards. The two walked the red carpet at Toronto’s Air Canada Centre – Drake in a full beard and Melanie in a lime green, iridescent dress. Radio DJ, BET Host Killed In NYC Ginuwine: “Aaliyah & Beyonce Would Be Neck & […]

SAVANNAH, GEORGIA – A video of police responding to a fight on St. Patrick’s Day in Savannah Georgia shows a male police officer grabbing a female by her belt and then throwing her on the ground. Also Read: Chris Brown dyes his hair again Savannah Now reports: The video shows several women fighting outside and […]

The Stafford County NAACP will host their annual “Spring Tea” celebration on Saturday, April 2nd, 2011 from 11a-2p.The special day will feature food, music, dancing, motivational & inspirational speakers. The event will be held at The Fredericksburg Hospitality House and Conference Center 2801 Plank Road Fredericksburg, Virginia For more information, call (Metria Singleton) 703-244-1944

Nicki Minaj gave her mentor Lil’ Wayne a lap dance last night while on the “I Am Music II” tour stop in Long Island. The audience of the Nassau Coliseum erupted when she straddled the grinning rapper who, ultimately, felt off his chair from excitement. WATCH BELOW! Radio DJ, BET Host Killed In NYC Ginuwine: […]