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Have you ever been ghosted? If so, how did you cope with it and bounce back?

Ghosting can be really tough, especially when it leaves you with unanswered questions and emotions. Ghosting refers to the sudden and unexplained cessation of communication by someone you’re interacting with, whether it’s a friend, romantic interest, or even a professional contact. Essentially, this person disappears from your life without any warning or explanation, leaving you wondering what went wrong.

Ghosting leads to confusion, hurt, and unanswered questions for the person who is ghosted. There are also emotional consequences, feelings of rejection and self-doubt. Lack of closure and difficulty moving on.

For many bouncing back can be tough and 21ninety.com shares that it might involve a mix of self-care, seeking support from friends and family, and sometimes even professional counseling. It’s important to give yourself time to heal and to remember that it’s not a reflection of your worth.

Source: 21ninety.com

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