Last night we lost an hour due to daylight saving time, did you really miss that hour or is it more in your head.
People are safer drivers during daylight hours, and researchers have found that DST reduces lethal car crashes and pedestrian strikes. In fact, a study concluded that observing DST year-round would annually prevent about 195 deaths of motor vehicle occupants and about 171 pedestrian fatalities.
Daylight saving time has mixed effects on people’s health. Transitions into and out of DST can disturb people’s sleeping patterns, for example, and make them more restless at night. Night owls tend to be more bothered by the time changes than people who like mornings, Finnish researchers concluded in 2008.
When clocks spring forward we might not even save energy, so why do we do it?
The effect of DST on energy use has changed over time and varies from place to place. Experts even disagree on whether DST still saves the nation energy. But so many people like to “spring forward” that it might be hard for officials to end the tradition, even if they determined it’s wasteful.
