Chile… the new season of RHOA is approaching and it’s going to be full of mess and failed friendships… like between Nene Leakes and Porsha Williams. Nene says their issues started 2 years ago when she tried to give her advice that Porsha didn’t want to receive so the door is now locked. While Porsha […]

Everyone knows I am part time Fit Girl part time Party Girl! I’m always looking for light ways to sip after I tricep dip, so…

Ingredients: 2 Earl Grey or Black Tea bags 3 cups Water 6 Pieces Whole Allspice 1/2 cinnamon stick 1-2 ginger slices Pumpkin Whipped Cream 1…

Mirror mirror on the wall, Prince is the shadiest of them all! Over the weekend, a social media beef, of sorts, developed between Lil’ Mo and Prince.  Here’s what happened, in a nutshell: Apparently, Prince shut down the Essence Music Festival both on-stage and off-stage.  He got rave reviews on his performance but he also […]

March is National Nutrition Month and Tom Joyner spoke with Dr. Rovenia Brock, aka Dr. Ro, about a tea that increases bile from that liver that aids in digestion and helps to flush out belly fat. Click here to listen.