Ron Williams is author of Faith & Fat Loss and a leading expert on exercise physiology, diet and nutrition, fitness, and fat loss. He teaches…

Features

From  the streets of  the south side of Chicago to hip-hop legacy, Common shares his thoughts on the importance of valuing your life. ” ]

Fred Hammond has had some health trials recently so he will not be in attendance at tomorrow night’s Stellar Awards. The popular leader of United…

Forgiveness is not always easily granted. In fact, most times it’s not. But author/TV personality Iyanla Vanzant says that in fact, forgiveness is essential if…

Dear Lord, every time my enemy fires a curse, help me to fire a blessing. Let me respond always in grace, and thereby overcome. Amen.…

TJMS

Living a wholistic life means taking care of all aspects of your being so that means your mind, your body, your heart or your emotional…

During the holidays, we tend to wonder about what "could have been." But there's something bigger that we can always rely on to give us the love we all desire.