Meatballs

Ingredients 1 pound of ground chicken breast (540 cal) 1/2 cup of grated low-fat Parmesan cheese (210 cal) 1/2 teaspoon of salt 1/2 teaspoon of pepper 1 tablespoon of chopped fresh parsley 1 pinch of the following: ground rosemary, thyme, oregano, basil, and garlic powder 2 tablespoons of milk (26 cal) 1 slice of whole […]

Ingredients  1 pound of ground chicken breast (540 cal) 1/2 cup of grated low-fat Parmesan cheese (210 cal) 1/2 teaspoon of salt 1/2 teaspoon of pepper 1 tablespoon of chopped fresh parsley Click here for more ingredients and directions

Ingredients 2 tablespoons olive oil, divided 1 medium onion, diced 2 pounds “meatloaf mix” (ground beef, pork and veal mixed together) ½ cup Panko bread crumbs Click here for more ingredients and directions

  Ingredients 1 pound lean ground beef 2 tablespoons minced onion 1 egg yolk 3 tablespoons Panko bread crumbs Click here for more ingredients and directions

Ingredients 1 pound lean ground beef 2 ounces cream cheese 1 large egg 3 slices bacon, cooked and minced 3 jalapeños, minced ½ cup Panko…

Ingredients  1lb of Ground Chuck 1lb chorizo sausages Click here for the rest of the ingredients and directions 

Ingredients Meatballs: 3 Slices White Bread – crusts removed and torn into roughly ½’’ pieces (roughly 3 ounces) ½ Cup Milk (2% or Whole) 1…