Dr. Jennifer Caudle explained on NewsOne Now that many African-Americans don't realize how important sleep is and many of us take it for granted. According to Caudle, the average American should get seven to eight hours of sleep a night. Unfortunately, the majority of the American populace does not reach this mark.
Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…
Barbershops are central to the narrative of Black manhood in the United States. It is where jokes are cracked, friends are made, issues debated, and,…
African Americans should be concerned about heart disease. Combined, heart disease and stroke are the leading cause of death for African Americans, says Laxmi Mehta,…
It is incredible…it’s edible…and it’s good! Eggs, that tasty staple of any good breakfast (or anytime in some cases), have a compound in their whites that may help lower blood pressure as effectively as a common medication, according to new research presented at the National Meeting & Exposition of the American Chemical Society in New Orleans. For more […]
