Ingredients 1 pound of ground chicken breast (540 cal) 1/2 cup of grated low-fat Parmesan cheese (210 cal) 1/2 teaspoon of salt 1/2 teaspoon of pepper 1 tablespoon of chopped fresh parsley 1 pinch of the following: ground rosemary, thyme, oregano, basil, and garlic powder 2 tablespoons of milk (26 cal) 1 slice of whole […]

Ingredients  1 pound of ground chicken breast (540 cal) 1/2 cup of grated low-fat Parmesan cheese (210 cal) 1/2 teaspoon of salt 1/2 teaspoon of pepper 1 tablespoon of chopped fresh parsley Click here for more ingredients and directions