1. 1. Play With A Puppy 2. 2. Get Less Sleep 4. 6. Smile 5. 7. Feed Your Face 6. 9. Volunteer 7. 10. Get You Some 8. 11. Laugh A Little 9. 12. Get A Massage 10. 13. Take A Deep Breath 11. 15. Let Them Eat Chocolate 12. 16. Beautify Your Surroundings