Lifestyle

VIA CNN: When Jack Rogers first heard media reports of Tiger Woods’ multiple extramarital affairs, the first thing he did was say a little prayer for Woods and his wife. The second thing he did was tally up the number of women who claimed to have had sex with the famous golfer. “I said to […]

VIA HELLO BEAUTIFUL: Ask any relationship expert and they’ll tell you that after a breakup, one of the most important things to make sure you have plenty of is space. But what do you do when your ex is still around and it’s beyond your control? It’s not uncommon. Recent studies have shown that more […]

VIA FAMILY ANATOMY: I had a bad dream!” These words, often delivered between sobs, can become the bane of a parent’s nighttime existence. You and your child are both losing sleep, and that doesn’t make the next day any easier. Bad dreams are a normal part of development, but they can be extremely distressing for […]

VIA WEBMD: If you suffer from an anxiety disorder, you will need professional help. See your doctor for a referral to a mental health specialist. Though not a treatment for anxiety disorders, the following tips can help reduce symptoms of anxiety: * Take care of your body by eating a well-balanced diet. Include a multivitamin […]

Last week I talked about how interracial dating can go wrong by citing a certain website that is designed exclusively for those desiring only interracial relationships.

VIA WOMEN’S HEALTH: You know that logging miles on the treadmill can give you a trim body, but adding more cardio to your life will also ratchet up your smarts, boost your productivity, rev your energy, and turn you into an unstoppable success machine. Even one 30-minute cardio session pumps extra blood to your brain, […]

VIA HOW STUFF WORKS: According to the U.S. Census Bureau, the average life expectancy at the beginning of the 20th century was 47.3 years. A century later, that number had increased to 77.85 years, due largely to the development of vaccinations and other treatments for deadly diseases. Of course, vaccines and treatments only work if […]

VIA CAREER BUILDER: Are you rude? You rarely steal candy from toddlers. You don’t trip people on crutches anymore. You can’t even remember the last time you made someone cry. All in all, you could do a lot worse. You might not be in the running for a Good Samaritan of the Year Award, but […]

VIA TOP ACHIEVEMENT: 1.) Ask yourself, “What’s the worst that could happen?” Too often, we place excess importance on potential problems. We all have a certain amount of energy so let’s apply it to creating extraordinary relationships, advancing our careers and meeting our goals INSTEAD of wasting that energy worrying. Take action on what you […]

VIA MSNBC: Right now, your relationship seems effortless. But marriage? Maintaining your mutual happiness while you navigate life together is a challenge. With these five basic rules, you’ll have a head start. 1. Do things together. We’re not just talking dishes. Hobbies stimulate your brain and boost creativity, and by sharing them, you’re also building […]

VIA HEALTH: SAD or just sad? Everyone feels a little melancholy this time of the year. The days are short and cold. The economy is shaky. For some people, the change to winter brings with it something more serious than the blues: seasonal affective disorder (SAD), a form of depression that can be debilitating. Mild […]