The health benefits of apples include fighting dental problems, diabetes, heart disease, at least 8 types of cancer, and some say maybe even Alzheimer’s.
Recently researchers discovered, eating at least 2 servings a week of apples, grapes or blueberries reduced the risk of diabetes up to 23%, compared with eating less than 1 serving a month.
Sign Up For Our Newsletter!
Remember to thoroughly wash fruit before eating, because fruit is vulnerable to dirt and pest, so they’ve been sprayed several times with pesticides. Apples also help to clean and brighten teeth. The crisp, abrasive texture of apples stimulates gums and removes debris from your teeth. Their mildly acidic flavor increases saliva flow that rinses away plaque. Get more health and wellness information at www.healthline.com.
Text “Foxy NC” To 24042 for your chance at ticket giveaways and news before anyone else!…Standard Messaging Rates Apply
For the Latest Entertainment News:
Follow @‘foxy107104’Latest…
- Celebrate Women’s History Month 2024 With “She Is…” Virtual Women’s Empowerment Summit [Tonight at 7pm]
- ‘Pink Cocaine’: An In-Depth Look at the Expensive and Trendy Drug
- Book Your Cabin Now For The 2024 Fantastic Voyage!
- Baltimore’s Francis Scott Key Bridge Collapses After Ship Collision
Apples Really Do Keep The Doctor Away! was originally published on foxync.com