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Meet your Hometown Champion

Name: Lashone Wilson

Organization:  One Breath At a Time LLC

Ms. Wilson grew up in North East DC. Through hard work she was awarded an academic opportunity to attend Central State, completing her BA degree in less than 3 years, graduating Magna Cum Laude!

Lashone rapidly advanced while working for the federal government locally. Lashone vowed to one day make a difference to others in her community by serving as a mentor. In 2011 due to budget cuts her position was terminated. Lashone seized the opportunity to pursue her genuine passion, becoming a yoga instructor.

Recognized as one of the premiere Bikram yoga instructors in the DC/MD area Lashone has created “One Breath at a Time” LLC. her yoga company that has contracts in public schools and charter schools (350+kids). Through yoga her curriculum focuses on self esteem and positive life development.

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