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As he returns from off season knee surgery, quarterback Robert Griffin III will have to protect himself better by learning how to slide at the end of a run and throw the ball away to avoid hits, Redskins Coach Mike Shanahan said Wednesday.
There's a dramatic surge of flu in the Washington, DC Metropolitan area, some the worst numbers in many years, NBC Washington is<a href="http://www.nbcwashington.com/news/health/Doctors-Dealing-With-Surge-in-Flu-Cases-186111312.html"> reporting</a>.
As we expect a rough flu season this time around it's more important than ever to help keep yourself well this winter by arming yourself and your family with these well-to-do flu avoidance tips.