5 Secrets To Lifelong Weight Loss
Proven ways to get pounds off and keep them off for good!
Read MorePosts Tagged with weight loss
Jennifer Hudson Talks About Her Weight Struggle And Family Life
Jennifer Hudson talks about how her transformation wasn’t easy.
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Jennifer Hudson: “I Never Said I Was A Size 0″
Jennifer Hudson’s weight loss has been one hot topic, but it’s the story that she’s now a size 0 that really gets under her skin. She puts the rumors to rest.
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Jennifer Hudson’s New Book
Academy Award winner and singer Jennifer Hudson shares her weight loss secrets in her new book/diary ‘I Got This: How I Changed My Ways and Lost What Weighed Me Down and Found Myself.’
Read MoreOprah’s Ego!
Did You Watch The Premiere Of Oprah’s New Show Lifeclass? Great TV! In This Clip She Says She Thought Being Thin Made Made Her Better.
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13 Spices That Can Boost Your Metabolism
Do you like spicy foods? If you do, your taste buds may be onto something. The Journal of Proteome Research just released a study that says spicy substances may trigger protein changes in the body that assist with weight loss and fights fat storage. The key ingredient, capsaicin is what researchers think is the catalyst to aid in cutting fat and calorie intake. Want to know the thirteen spices
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Are Skechers Shoes Sending The Wrong Message To Little Girls?
Parents and concerned people across the country are voicing their opinion on the recent campaign for Skechers Shape Up for Girls. The campaign targets young girls only which has people speaking out because of what this message may translate to girls. Although, some may feel this is a good thing and may support the First Lady Michelle Obama’s, “Let’s Move” campaign and aid in ending childhood obesity.
Read More10 Tips On How To Successfully Lose Those Unwanted Pounds
Tis the season for shedding those unwanted pounds we may have packed on during the winter months. Instead of starving yourself and doing something to harm your body, why not do it the right way? The Diet Channel expert , Dr. Kathleen Goodwin give us 10 tips on how to lose the weight and be successful with our mission to feeling and looking great. Check them out.
1. Exercise is essential for weight
Is America’s Anti-Obesity Message Now Affecting Other Cultures?
America’s focus on ‘thin’ has spread to regions which traditionally liked bigger bodies. Is the focus on thin adversely impacting the anti-obesity message?
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