Just thought I’d drop a little afternoon quickie for my sister’s. Guess we can call this a little Monday Motivation from two men who started something called, ‘The Strength Project.’ The things these two do have strengthened my day already. Check out Alseny and Sekou ladies. #getWright @MsMichelWright

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Sherrella La Bella is a former model, agency owner, event manager and promoter — turned health and fitness innovator! Her movement, The Good Thick, has inspired so many young professionals in the DC area and beyond to take charge of their bodies. With her regular posts featuring beautiful food displays of fruit, veggies, smoothies, salads, […]

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I’m so mad this morning, I am so mad because as I’ve been watching lawmakers over the last few weeks debate the issues that led…

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White Correspondent April Ryan talks with actor and humanitarian Wendell Pierce about his new “fresh and wholesome” grocery store named Sterling Farms.

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You’ll hear him before you see him, trash talking and joning at passersby all while running backwards, sideways, hoping, skipping, spinning and having good fit time along the way.Read more about the running backwards man here.