In Atlanta, 35 educators, including principals, superintendents, and teachers face racketeering charges after changing answers on state exams to meet requirements.  To read more details about this disgrace, click here. 

In Staten Island, NY a 101 year old woman has seemed to acquired the recipe for longevity, and she ‘s Southern comfortable w/it. At 101 years old, she’s going strong, and feeling great. You can read about it here.

If a new poll commissioned by BET founder and business magnate Robert Johnson is any indication, the myth of a monolithic Black America has been…

I get that. Sugar is not my friend but it’s hard not to like, want a and crave sugar because it’s literally everywhere. We’ve talked about The Truth About Sugars in a previous post and here are eight more reasons from Dr. Nancy Appleton, author of Suicide by Sugar, on why we all need to eliminate processed sugar from […]

  The drawback of modernizing our food supply is that we have to not only be more conscious about what we eat but also the amount that goes into our mouths to control our weight. For me, I got good result with portion control, the trick is not to have to think about it. I came across this posting […]