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As you may know, pole dancing has expanded beyond the realm of strip clubs into a world of serious exercise, and more than 20 women from our region are vying for the title of Ms. Virginia (“Ms. Virginia Pole?” “Of Pole?”). You can see their video submissions here. The winners collect $1,000 and move on to a regional competition in New Orleans.

It’s coming to the well-lit conference rooms of the Hilton Crystal City, complete with pole dancing workshops, amateur and professional competitions, and a lot of really stretched out hamstrings and abdominal muscles.

Read more here