Chocolate Kiwi Popsicles

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    Here’s a sweet treat that is actually good for you.

    One serving of KIWI:

    * contains the same amount of fiber as a BOWL of bran cereal.
    * contains the same amount of potassium as a banana
    * provides the recommended dietary allowance of vitamin C


    Folate (good for pregnant women), Lutein (helps prevent age-related blindness), Zinc (healthy hair, skin, teeth), Vitamin E (antioxidant and immune system booster) AND…the enzyme found in green kiwifruit makes a natural meat tenderizer. Who knew?

    Read more at showfoodchef

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